When we are going through recovery, the question of if being sober sucks is quite a common thought, and it is quite a dangerous thought. A topic that is not often mentioned is the potential downsides of quitting drinking alcohol. What they have achieved since quitting drinking, how they feel and how they look. As we become o become sober, we often mingle with people who are going through their sober journey either online or in real life. I have since learned I am not alone in experiencing this phenomenon.

• This subreddit is a place to motivate each other to control or stop drinking.
• There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies.
• They can feel overwhelming and like they will never end.

Quitting drinking- the exact same process that you are going through, people all over the world are currently going through, or have been before. Our lives are very individual, but the same feelings and symptoms that you are experiencing – well, there are others out there. Recovery Connection is the ultimate addiction recovery resource portal for information on the latest treatments, centers, and programs. Whether you’re looking for treatment or for aftercare options, we can point you in the right direction. Everyone faces difficult situations, ranging from getting a rough night’s sleep to dealing with a death in the family or an unexpected divorce. Choose to recognize that the choices you make directly impact your experience.

Giving up alcohol made me realize the benefits of sobriety are so much greater than not drinking

When you’re sober, you have more time and mental energy to spend on the people who matter most to you. Without the distraction of wondering when you can go get drunk or high, you’ll be able to stay physically and emotionally present with others. You’ll probably find that the important relationships in your life mean more to you than drugs or alcohol ever did. Each sober house features a set of rules that help being sober sucks to keep the residents of the home on the path to continued healing and sobriety. Much like a treatment center, sober living facilities will require that residents abstain from the use of drugs or alcohol and they often require random testing to ensure this continued abstinence. Unlike a treatment center though, a sober house provides residents with more lenience to come and go, work, and live their lives.

This article will describe sobriety in more detail, the challenges a person faces while working to stay sober, the options for treatment, and tips for building a sober lifestyle. Challenges in the process can include intense cravings, relapse, or a return to using the mind-altering substance. Staying sober may require several strategies and supports, including seeking professional and peer support. If people press that response, I’ll either stare at them and hold an uncomfortable silence (this is enjoyable at some point), or just change the subject. There are exceptions to this, like if someone alludes to their own struggle with alcohol, and then I might offer up a bit more of my personal experience.

I’m sober now

My drinking progressed as the years passed by. I couldn’t do everyday things, like folding laundry, without a drink by my side. I was on the verge of being fired, my husband was fed up, and my kids kept their distance. If you or a loved one are considering sobriety, you may wonder what it looks like and how to get there. Sobriety can be a particularly challenging pursuit for someone with an addiction like alcohol use disorder.

Quit again and three days later polished off three bottles of wine. Just feeling really jittery and anxious and irritated at the slightest things. I’m grateful for not having a hangover today but overall this sucks.